Assessment of Physical Fitness Status of Public and Private Secondary School Students in Katsina State
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– Assessment of Physical Fitness Status of Public and Private Secondary School Students in Katsina State –
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The purpose of this study was to assess the physical fitness status of public and private junior secondary school students in Katsina State. An Ex-post facto research design was used for this study.
Two hundred and forty (240) junior secondary school students were selected through random sampling by dip, pick, record and return method.
The test items included push up, sit up, sit and reach, skin fold measurement and twelve minutes run/walk tests.
These were used to determine muscular strength, muscular endurance, trunk flexibility, body fat percent, and cardio-respiratory endurance.
The data collected were analyzed using statistical package for social sciences (SPSS) to test the hypotheses at 0.05 alpha levels
Following man’s great revolution to make better what nature has provided, and his quest for better living resulting from technological breakthrough, man has finally ended up losing his natural qualities to artificial living.
Therefore, optimal health should not only be pursued but ought to be improved with exercise. Globally, there has been a remarkable change in the lifestyle since the advent of the industrial revolution.
Automobiles, aircrafts, the telephone, radios and several automatic machines have made life relatively easier, thereby relegating manual labour to the background.
This brings about a decrease in physical fitness, and thus led to the endangerment of health and normal functioning of organs and systems (Hollmann and Hettinger, 2000).
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