{"id":10125,"date":"2022-08-02T04:34:54","date_gmt":"2022-08-02T04:34:54","guid":{"rendered":"https:\/\/file.currentschoolnews.com\/?post_type=product&p=10125"},"modified":"2022-08-02T09:16:50","modified_gmt":"2022-08-02T09:16:50","slug":"assessment-of-the-effect-of-brisk-walking-on-anthropometric-and-body-composition-indices-of-obese-female-adults","status":"publish","type":"product","link":"https:\/\/pastexamquestions.com\/product\/assessment-of-the-effect-of-brisk-walking-on-anthropometric-and-body-composition-indices-of-obese-female-adults\/","title":{"rendered":"Assessment of the Effect of Brisk Walking on Anthropometric and Body Composition Indices of Obese Female Adults"},"content":{"rendered":"

– Assessment of the Effect of Brisk Walking on Anthropometric and Body Composition Indices of Obese Female Adults –<\/strong><\/span><\/p>\n

Download Assessment of the Effect of Brisk Walking on Anthropometric and Body Composition Indices of Obese Female Adults<\/strong><\/span>. Human Kinetic And Health Education students who are writing their projects can get this material to aid their research work.<\/span><\/span><\/p>\n

Abstract<\/b><\/span><\/h2>\n

This study was conducted to assess the effect of brisk walking on anthropometric and body composition indices of obese female adults in Kaduna metropolis, Nigeria.<\/p>\n

To achieve this purpose repeated measure research design was used for this study. The population for the research was obese female adults of Kaduna metropolis.<\/p>\n

Using purposive sampling, 17 obese female adults with body mass index between 30.0 and 39.9 kg\/m2<\/sup> and ages of 40 – 50 years who met the inclusion and exclusion criteria were selected for this study. There were 3 attritions leaving 14 participants in the group.<\/p>\n

The training group was subjected to, brisk walking for 30-50 minutes with 10 and 5 minutes of warm up and cool down activities respectively. The exercise programme was conducted on 3 alternate days per week for 12 weeks.<\/p>\n

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Introduction<\/span><\/span><\/strong><\/span><\/h2>\n

Life-style is generally considered a personal issue. However, World Health Organization (WHO) (2016b), reported a strong correlation between mortality rate and lifestyle practices globally.<\/p>\n

One of such lifestyle practices is physical inactivity or sedentary living which was highlighted as one of the causes of obesity, leading to metabolic and cardiovascular diseases and other related problems (Ding, Rogers, Van der Ploeg, Stamatakis &, Bauman, 2015; WHO, 2016b).<\/p>\n

Experts in nutrition stressed that obesity is difficult to define qualitatively; but it is generally accepted that anyone who has a body mass index (BMI) equal to or greater\u00a0 than 30kg\/m2<\/sup> is obese (Kent, 2005; WHO, 2016b).<\/p>\n

It generally results from a chronic imbalance between energy intake and expenditure resulting in weight gain mostly as fat (Ahima, 2010).<\/p>\n

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