Effects of Interval Training On Serum Lipids, Lipoproteins and Body Fat Patierns Of Nigerian Adult Males

Description

– Effects of Interval Training On Serum Lipids, Lipoproteins and Body Fat Patierns Of Nigerian Adult Males –

Download Effects of Interval Training On Serum Lipids, Lipoproteins and Body Fat Patierns Of Nigerian Adult Males. Physical and Health Education students who are writing their projects can get this material to aid their research work.

Abstract

This study investigated the effect of a 12-week program of moderate-intensity interval training on serum total cholesterol (tc), serum triglycerides (tg), low-density lipoprotein cholesterol (ldl-c),

high-density lipoprotein cholesterol (hdl- c), tcihdl-c, tc/hdl-c ldlc/hdl-c ratios and body fat variables which include body mass index, conicity index, waist to hip circumferences, and waist to hip ratio (whr) in an untrained adult’s ages 18-25 years.

The participants were randomly assigned to an experimental group (n18) or a control group (n18).

Introduction

The prevalence of lipids, lipoprotein cholesterol including body fat and its distribution in populations has increased over the years and has become a major health problem, thus increasing the risk of coronary heart disease which is a leading cause of death worldwide (Cutler, 2006; Yang, 2005; Drygas, 2000; Franceschini, 2001).

For example, it has been generally suggested that elevated levels of serum cholesterol are the primary and the most independent risk factor in the development of both atherosclerosis and coronary heart diseases both in developing and developed countries (Cutler, 2006, Yang, 2005 and Drygas 2000).

High levels of high-density lipoprotein cholesterol have been generally accepted to show a protective effect against coronary heart disease (CHO) due to its role in the reverse transport of cholesterol from the peripheral vascular compartment and tissue to the liver to excretion of bile.

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