Stress Management Practices among Primary School Teachers in Education Zone C of Benue State
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Stress Management Practices among Primary School Teachers in Education Zone C of Benue State

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– Stress Management Practices among Primary School Teachers in Education Zone C of Benue State –

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Abstract

This study investigated stress management practices among primary school teachers. The area of the study was Education Zone C of Benue state, Nigeria. The study adopted descriptive survey research design.

The sample of the study was 240 public primary school teachers drawn through multi-stage sampling procedure, from a population of 7,324. One instrument; Teachers Stress Management Practices Questionnaire (TSMPQ) in five clusters were used for data collection.

Frequency and percentages was used to answer research question one (1) while mean and standard deviation was used for research questions 2-4. T-test was used to test hypotheses.

Major findings of the study revealed that, sources of stress for teachers are positive. Stress management practices adopted by teachers are positive. There is agreement between male and female teachers stress management practices adopted by teachers.

Introduction

Teachers are important professionals for the nation’s future. Their importance in education has been clearly stated in the National Policy on Education (NPE) (Federal Republic of Nigeria, 2004:33) that “no education system can rise above the quality of its teachers”.

One of the goals of educational services in Nigeria shall be,“to enhance teaching and improve the competencies of teachers”. Teachers determine the future of the young ones in the society.

Teachers are not only nation builders but pace setters. Teachers are the hub of any education system, just as the wheel rotates around the hub, the education system rotates around the teachers, that is to say that teachers play a primary role in the educational development of any nation.

Regrettably, the teaching profession in Nigeria has been consciously and unconsciously relegated to the background (AdimoraAkaneme&Umeano, 2013).

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